Self-Help Highlights – August 2014

Please forgive me for being away for so long! I’ve been blogging elsewhere, though, so here are some updates from my self-help posts over on Be Your Own Counsellor & Coach. The latest articles feature gratitude, perfectionism, coping with grief, emergency stress management strategies, a memoir of incredible courage related to Britain’s Child Migration Schemes and a chance to assess how good a listener you are.

Hidden In Plain Sight – The Things We Take For Granted

What do you see and yet don’t truly see?

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Is Perfectionism Holding You Back?

Perfectionism doesn’t have to negatively control your life.

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Grief Can Be Divisive: ‘Over’ a novel by Margaret Forster

Have you been in  a situation where others grieved differently to you?

Over

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Actions Speak Louder Than Words

Is this really true?

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Emergency Stress Management: Two-Minute Relaxation

Even the busiest person can spare two minutes!

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The Horror of Britain’s Child Migration Schemes – ‘Empty Cradles’ a memoir by Margaret Humphreys

A memoir of bravery and courage – would you have been this tenacious?

Empty-Cradles

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How Good Are Your Listening Skills?

Why is that we struggle so much to listen? Have a look and find out how good a listener you are.

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I hope that you found something of interest here. Until next time! Thanks so much for looking.