“Live in the moment, with an eye to the future and a glance to the past.”

— Ruth Nina Welsh

Can my time as a Counsellor, Coach & Freelance Writer help you? 
For over a decade I’ve been writing articles for my free online resource Be Your Own Counsellor & Coach. Click the button below and have a wander around the site. You’ll find lots of help, hope and inspiration. All the articles and book recommendations are there to help you on your own journey to living a happier life.
My own book, Self-Help – Live A Happier, More Fulfilling, And Meaningful Life looks at topics such as your power, coping with life, dealing with stress, being understood, and so much more. You can find it below.