“Live in the moment, with an eye to the future and a glance to the past.”
– Ruth Nina Welsh

Can my time as a Counsellor, Coach & Freelance Writer help you?
For over a decade I’ve been writing articles for my free online resource Be Your Own Counsellor & Coach. You’ll find lots of help, hope and inspiration there. All the articles and book recommendations can help you on your own journey to living a happier life.
My own book, Self-Help – Live A Happier, More Fulfilling, And Meaningful Life looks at topics such as your power, finding your buried treasure, coping with life, dealing with stress, being understood, and so much more. You can find it below.